Holy smokes now we’re talking! Our New Year’s Challenge was good but after tweaking a few things, emphasizing nutrition and yelling at motivating some clients – the results from the Spring Challenge were outstanding!
I grew up a chunky kid and my last year in High School I finally leaned out. I stayed in pretty good shape for several years after that but as life happened, work got busy and I started traveling for work. I went months at a time where I slept in hotels, worked too many